If there is a word that can cause anxiety more than most, it’s the word WAIT! It’s probably something that most of us struggle with. It seems that when we are born, the struggle begins. No one enjoys waiting. Whether you find yourself at a red light, a drive-through, or a doctor’s office, “wait” makes…
I woke up this morning early, as I often do. I have learned to enjoy these moments of stillness. It’s always a time to reflect for me. I turned on an undecorated Christmas tree, along with soft Christmas music, a fake fireplace, and some harvest spice essential oil filling the air. Yeah, I am a person…
Failure can be crippling. But the fear of failure keeps us from living our best lives. I’ve spent a lifetime not attempting things because I might fail. I attempted some sports as a kid, but soon realized that was not my strength. Yes, I was picked close to the end of most pickup games! No…
November! It’s that time of year when everyone will be sharing what they are thankful for. Although this can feel cliche, it actually can be a great habit to form. What if this year we allowed the gratitude of the Thanksgiving season to carry over into December and beyond? The older I get, the more…
